After we know what Neurobics is from the previous post (that is the use of brain exercises to prevent memory loss and increase mental fitness, according to Rosemarie Girardeau, an RN and a clinical educator for the Integra Clinical Educational Institute.) more you can read here. Now it is time to increase your set of exercises.
Brain wants something new. It is not obligatory to be something complex. The following exercises are simple but new for the brain and some of them can be performed at the working place.