Neurobics – exercises for your brain part 2

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brain, brain capacity, Business, distinguishing coins, eating, environment change, exercises, geneous, human development, memory, problem solving, reading techniques, remember, unusual answers

After we know what Neurobics is from the previous post (that is the use of brain exercises to prevent memory loss and increase mental fitness, according to Rosemarie Girardeau, an RN and a clinical educator for the Integra Clinical Educational Institute.) more you can read here. Now it is time to increase your set of exercises.

Brain wants something new. It is not obligatory to be something complex. The following exercises are simple but new for the brain and some of them can be performed at the working place.

Neurobics – exercises for your brain part 1

Tags

brain, brain capacity, brush teeth, Business, exercises, geneous, human development, Management, neurobics, problem solving

Probably it happened to you to meet certain person and to not know his/her name, or to tell somebody about a nice movie and to forget the name of your favorite actor that is playing the main role. Many people stuck into such situation. Especially if you are a manager and you work with lost of people. The huge amount of information that we accept every day sometimes create problems with the memory. If you want better memory, and perform better at work you have to keep your brain active and in a good condition. How?

Via Neurobics